Vanille Curcum Hafer

Vorüberfahrt: 10 Minuten
Moeilijkheid: makkelijk
Geen geraffineerde suikers
Vegan

Zutaten

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● 1 Tasse Haferflocken

● 1,5 Tasse Milch

● 1 Esslöffel gemahlener Leinsamen

● 3 Esslöffel Curcum-Sirup

● 1/4 Teelöffel Zimt

● 1/2 Teelöffel Vanilleextrakt

● 1/4 Teelöffel Zitrone

● 1 Teelöffel Kokosöl

Anweisungen

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Kokosöl im Topf oder mittleren Topf schmelzen. Fügen Sie die Haferflocken hinzu und rösten Sie sie bei mittlerer Hitze, bis die Haferflocken gut zu riechen beginnen – dies sollte etwa 3-4 Minuten dauern. Gelegentlich umrühren, damit der Hafer nicht anbrennt.

Milch, Leinsamen, CURCUM-Sirup, Zimt, Vanilleextrakt und Zitrone zugeben und gut verrühren.

Bei schwacher Hitze zu einer cremigen Konsistenz kochen.

Viel Spaß ❤️

Now that the days are getting shorter and colder🥶 we thought it was time to comfort🤗 you with a nice warm drink☕️ which is very rich in flavor!🤤

Here's how to go at it:
Slice up some orange and lemon 🍊🍋
Chop up some ginger 
Add your favorite green tea
Don't forget a dash of CURCUM
And finish up by pouring hot water on top of it all!

This one will definitely warm up both your body and spirit! enjoy😃

#healthyfood #healthylifestyle
#healthy #foodie #instafood #fitness #vegan #foodstagram #foodlover #delicious #nutrition #healthyliving #diet #fit #healthyrecipes #veganfood #plantbased #turmeric #curcumine #organic #eatclean #glutenfree #healthylife #fitfood
It has been a while, so we thought it was about time for a fruity🥝 healthy💚 delicious🤤 KIWI CURCUM YAKULT recipe📜

This incredible drink is bound to tickle your tastebuds, boost your Health and satisfy your entire body!🤩

Just crush a kiwi, add some CURCUM and Yakult and top up with ice and sparkling water!

#healthyfood #healthylifestyle 
#healthy #foodie #instafood #fitness #vegan #foodstagram #foodlover #delicious #nutrition #healthyliving #diet #fit #healthyrecipes #veganfood #plantbased #turmeric #curcumine #organic #eatclean #glutenfree #healthylife #fitfood
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