Vanilla Curcum Oats

  Preparation: 10 minutes
  Difficulty: easy
  No refined sugars
  Vegan

Ingredients

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● 1 cup oatmeal

● 1.5 cup of milk

● 1 tablespoon ground linseed

● 3 tablespoons Curcum syrup

● 1/4 teaspoon cinnamon

● 1/2 teaspoon vanilla extract

● 1/4 teaspoon lemon

● 1 teaspoon coconut oil

Instructions

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Melt coconut oil in the saucepan or medium saucepan. Add the oats and toast over medium heat until the oats start to smell nice – this should take about 3-4 minutes. Stir occasionally to prevent the oats from burning.

Add milk, linseed, CURCUM syrup, cinnamon, vanilla extract and lemon and stir well.

Cook over low heat to a creamy consistency.

Enjoy ❤️

Now that the days are getting shorter and colder🥶 we thought it was time to comfort🤗 you with a nice warm drink☕️ which is very rich in flavor!🤤

Here's how to go at it:
Slice up some orange and lemon 🍊🍋
Chop up some ginger 
Add your favorite green tea
Don't forget a dash of CURCUM
And finish up by pouring hot water on top of it all!

This one will definitely warm up both your body and spirit! enjoy😃

#healthyfood #healthylifestyle
#healthy #foodie #instafood #fitness #vegan #foodstagram #foodlover #delicious #nutrition #healthyliving #diet #fit #healthyrecipes #veganfood #plantbased #turmeric #curcumine #organic #eatclean #glutenfree #healthylife #fitfood
It has been a while, so we thought it was about time for a fruity🥝 healthy💚 delicious🤤 KIWI CURCUM YAKULT recipe📜

This incredible drink is bound to tickle your tastebuds, boost your Health and satisfy your entire body!🤩

Just crush a kiwi, add some CURCUM and Yakult and top up with ice and sparkling water!

#healthyfood #healthylifestyle 
#healthy #foodie #instafood #fitness #vegan #foodstagram #foodlover #delicious #nutrition #healthyliving #diet #fit #healthyrecipes #veganfood #plantbased #turmeric #curcumine #organic #eatclean #glutenfree #healthylife #fitfood
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