Golden Mango & Banana Crumble

  Preparation: 40 minutes
  Difficulty: easy
  No refined sugars
  Vegan

Ingrediënten

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crumble
● 60 grams of oatmeal
● 20 grams of almond flour
● 15 grams puffed quinoa (or extra oatmeal)
● 3 tablespoons applesauce
● 2 tablespoons curcum superfood syrup

Fruit
● 1 mango
● 2 bananas
● teaspoon cardamom
● teaspoons cinnamon
2-3 tablespoons curcum superfood syrup

next door
● (Vegan) yogurt or ice cream

Instructions

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Preheat the oven to 180 degrees.
Place all ingredients for the crumble in a large bowl. Mix well.
Cut the mango and banana into pieces and divide them in an oven dish. Mix in the turmeric, cardamom and cinnamon.
Then crumble the crumble mix over the fruit and put the crumble in the oven for 25-30 minutes, until the top is golden brown.

Serve with your favorite (vegan) yogurt or a scoop of ice cream!

Enjoy this delicious healthy snack!

Now that the days are getting shorter and colder🥶 we thought it was time to comfort🤗 you with a nice warm drink☕️ which is very rich in flavor!🤤

Here's how to go at it:
Slice up some orange and lemon 🍊🍋
Chop up some ginger 
Add your favorite green tea
Don't forget a dash of CURCUM
And finish up by pouring hot water on top of it all!

This one will definitely warm up both your body and spirit! enjoy😃

#healthyfood #healthylifestyle
#healthy #foodie #instafood #fitness #vegan #foodstagram #foodlover #delicious #nutrition #healthyliving #diet #fit #healthyrecipes #veganfood #plantbased #turmeric #curcumine #organic #eatclean #glutenfree #healthylife #fitfood
It has been a while, so we thought it was about time for a fruity🥝 healthy💚 delicious🤤 KIWI CURCUM YAKULT recipe📜

This incredible drink is bound to tickle your tastebuds, boost your Health and satisfy your entire body!🤩

Just crush a kiwi, add some CURCUM and Yakult and top up with ice and sparkling water!

#healthyfood #healthylifestyle 
#healthy #foodie #instafood #fitness #vegan #foodstagram #foodlover #delicious #nutrition #healthyliving #diet #fit #healthyrecipes #veganfood #plantbased #turmeric #curcumine #organic #eatclean #glutenfree #healthylife #fitfood
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