Apple Curcum Muffin

  Preparation: 30 min | Baking time: 25 min | Rising: 1h30 | Total: 2h25
  Difficulty: easy
  No refined sugars
  Vegan

Ingredients

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● 250 ml almond milk

● 1 teaspoon turmeric

● 1 teaspoon ginger

● 1 teaspoon cinnamon

● 1 frozen banana

● 2 tablespoons Curcuma

● 1 handful of ice cubes

optional:
● whipped coconut cream as whipped cream substitute

● 1 handful of cocoa nibs

Instructions

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Preheat the oven to 175 degrees and grease a silicone muffin tin with some cooking spray. Or choose a metal muffin tin and line it with paper.

Beat the eggs with the oil, applesauce and curcumin syrup. Add the dry ingredients and stir with a spatula until you have a firm and smooth batter.

Grate the apple and stir it into the batter with the spatula.

Divide the batter between the muffin cups and put them in the oven for about 28 minutes. Check with a skewer if the muffins are cooked. Baking time will likely be longer for larger muffins.

Let the muffins cool for 10 minutes and carefully remove them from the tin. Let cool further.

Store the muffins in a sealed container in the refrigerator. Can be stored for a maximum of 4-5 days.

*Prefer vegan? Replace the eggs for 100 grams of applesauce + 1 tbsp extra sunflower oil. Then add some extra baking powder (0.5 tsp). Check whether the muffins need a little longer in the oven.

Enjoy!

Now that the days are getting shorter and colder🥶 we thought it was time to comfort🤗 you with a nice warm drink☕️ which is very rich in flavor!🤤

Here's how to go at it:
Slice up some orange and lemon 🍊🍋
Chop up some ginger 
Add your favorite green tea
Don't forget a dash of CURCUM
And finish up by pouring hot water on top of it all!

This one will definitely warm up both your body and spirit! enjoy😃

#healthyfood #healthylifestyle
#healthy #foodie #instafood #fitness #vegan #foodstagram #foodlover #delicious #nutrition #healthyliving #diet #fit #healthyrecipes #veganfood #plantbased #turmeric #curcumine #organic #eatclean #glutenfree #healthylife #fitfood
It has been a while, so we thought it was about time for a fruity🥝 healthy💚 delicious🤤 KIWI CURCUM YAKULT recipe📜

This incredible drink is bound to tickle your tastebuds, boost your Health and satisfy your entire body!🤩

Just crush a kiwi, add some CURCUM and Yakult and top up with ice and sparkling water!

#healthyfood #healthylifestyle 
#healthy #foodie #instafood #fitness #vegan #foodstagram #foodlover #delicious #nutrition #healthyliving #diet #fit #healthyrecipes #veganfood #plantbased #turmeric #curcumine #organic #eatclean #glutenfree #healthylife #fitfood
Nu de vroege lente is begonnen⛅, maar de kou nog steeds om de hoek komt kijken🌨️, is het perfecte moment aangebroken voor deze ROZEMARIJN MANDARIJN THEE! 🍵

Met frisse lente smaken van fruit en kruid en een basis van gezonde en lekkere CURCUM siroop, wordt de overgang van seizoenen een ware droom! geniet ervan❤️

Now that early spring has begun⛅, but the cold is still just around the corner🌨️, the perfect time has come for this ROSEMARY TANGERINE TEA! 🍵

With fresh spring flavors of fruit and herb and a base of healthy and delicious CURCUM syrup, the transition of seasons becomes a true dream! enjoy it❤️

#curcum #superfoodsyrups #curcumsyrups #syrup #vegan
#kurkuma #turmeric #tangerine #simplerecipes #rosemary #rozemarijn
#teatime #takefive #takeabreak #enjoytea #kopjethee #thee #tea
Het nieuwe recept voor balans en genot:
stap1 : Laat de zon je opwarmen☀️
stap 2: Laat Curcum je verkoelen🧊

Dit heerlijk verfrissende drankje heb je in een handomdraai klaar, zodat je direct weer kunt genieten van het weer😎

doe een scheutje CURCUM in een glas, vul aan met plat of bruis water en voeg wat fruit en ijsblokjes toe voor de ultieme beleving!🍹

The new recipe for balance and delight:
step1 : Let the sun warm you up☀️
step 2: Let Curcum cool you down🧊

You'll have this wonderfully refreshing beverage ready in no time, so you can get back to enjoying the weather ASAP😎

Put a splash of CURCUM in a glass, top up with flat or sparkling water and add some fruit and ice cubes for the ultimate experience!🍹

#curcum #superfoodsyrups #curcumsyrups #syrup #vegan #drinks #healthy #turmeric #kurkuma #fruit #refreshing #beverage #zon #verfrissend
(English below)
Voel je de lente al?💐 Start jouw dag met een heerlijk frisse en voedzame SINAASAPPEL HAVERMOUT PAP🍊🥣 (Vegan🌱 & Soja-vrij) voor een energie boost voor de hele dag!⚡
Het is niet alleen verrukkelijk, maar ook nog eens heel snel te bereiden!⌚️

Check onze website (link in bio) voor dit en vele andere recepten

Feeling the spring already?💐 Start your day with a deliciously fresh and nutritious Orange Oat Porridge🍊🥣 (Vegan🌱 & Soy-free) for an energy boost for the whole day!⚡
Not only is it delicious, but it's also very quick to prepare!⌚️

Check out our website (link in bio) for this and many other recipes

thanks to @happyhealthylieke for this healthy recipe📸📜

#curcum #superfoodsyrups #curcumsyrups #syrup #vegan #kurkuma #ontbijt #gezondontbijt #ontbijtinspiratie #makkelijkerecepten #easyveganrecipes #easyvegan #plantaardig #plantbasedbreakfast #glutenvrij #lactoseintolerant #veganglutenfree #oats #havermoutpap #lekkererecepten #foodie #plantbasedfood #veganfood #gezondeten #gezondleven #lekkereten #duurzaamheid #gezond
Looking for a quick⌚️ and easy way to boost your health?🥳

This simple recipe for a delicious ORANGE SMOOTHIE🧃 (Vegan🌱 & Soy-Free) is guaranteed to make your body and taste buds smile all day😁🤩

check the link in bio for the full recipe and many others!

thanks to @happyhealthylieke for the recipe📜📸

#curcum #superfoodsyrups #curcumsyrups #syrup #vegan #drinksofinstragram #smoothie #smoothierecipe #foodie #plantbased #vegansofig #fitdutchies #foodphotography #healthy #healthylifestyle #sustainability #easyrecipe #fruit #turmeric
Have you seen our delicious GOLDEN MANGO & BANANA (Vegan & Gluten-free) recipe? in case you were wondering if it takes too long or maybe is too difficult. this video shows just how easy and quick you can make this tasty and healthy snack yourself!
check our feed or website for the full recipe!
Reel made by @courgetticonfetti

#curcum #superfoodsyrups #curcumsyrups #syrup #vegan #kurkuma #kardamom #crumble #ontbijtje #gezondontbijt #ontbijtinspiratie #makkelijkerecepten #easyveganrecipes #easyvegan #plantaardig #gezondafvallen #weightlossrecipes #healthydesserts #toetje #plantbasedbreakfast #glutenvrij #glutenfreevegan #healthybaking #norefinedsugar #vegansweets #plantbasedfood #foodstagram #easyrecipe
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