Apple Curcum Muffin

  Preparation: 30 min | Baking time: 25 min | Rising: 1h30 | Total: 2h25
  Difficulty: easy
  No refined sugars
  Vegan

Ingredients

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● 250 ml almond milk

● 1 teaspoon turmeric

● 1 teaspoon ginger

● 1 teaspoon cinnamon

● 1 frozen banana

● 2 tablespoons Curcuma

● 1 handful of ice cubes

optional:
● whipped coconut cream as whipped cream substitute

● 1 handful of cocoa nibs

Instructions

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Preheat the oven to 175 degrees and grease a silicone muffin tin with some cooking spray. Or choose a metal muffin tin and line it with paper.

Beat the eggs with the oil, applesauce and curcumin syrup. Add the dry ingredients and stir with a spatula until you have a firm and smooth batter.

Grate the apple and stir it into the batter with the spatula.

Divide the batter between the muffin cups and put them in the oven for about 28 minutes. Check with a skewer if the muffins are cooked. Baking time will likely be longer for larger muffins.

Let the muffins cool for 10 minutes and carefully remove them from the tin. Let cool further.

Store the muffins in a sealed container in the refrigerator. Can be stored for a maximum of 4-5 days.

*Prefer vegan? Replace the eggs for 100 grams of applesauce + 1 tbsp extra sunflower oil. Then add some extra baking powder (0.5 tsp). Check whether the muffins need a little longer in the oven.

Enjoy!

Now that the days are getting shorter and colder🥶 we thought it was time to comfort🤗 you with a nice warm drink☕️ which is very rich in flavor!🤤

Here's how to go at it:
Slice up some orange and lemon 🍊🍋
Chop up some ginger 
Add your favorite green tea
Don't forget a dash of CURCUM
And finish up by pouring hot water on top of it all!

This one will definitely warm up both your body and spirit! enjoy😃

#healthyfood #healthylifestyle
#healthy #foodie #instafood #fitness #vegan #foodstagram #foodlover #delicious #nutrition #healthyliving #diet #fit #healthyrecipes #veganfood #plantbased #turmeric #curcumine #organic #eatclean #glutenfree #healthylife #fitfood
It has been a while, so we thought it was about time for a fruity🥝 healthy💚 delicious🤤 KIWI CURCUM YAKULT recipe📜

This incredible drink is bound to tickle your tastebuds, boost your Health and satisfy your entire body!🤩

Just crush a kiwi, add some CURCUM and Yakult and top up with ice and sparkling water!

#healthyfood #healthylifestyle 
#healthy #foodie #instafood #fitness #vegan #foodstagram #foodlover #delicious #nutrition #healthyliving #diet #fit #healthyrecipes #veganfood #plantbased #turmeric #curcumine #organic #eatclean #glutenfree #healthylife #fitfood
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